By Pierre Nys,Danièle Festy

Ballonnements, spasmes digestifs (nerveux ou pas), constipation, intolérances (lactose, gluten, Fodmaps...), inflammations et maladies auto-immunes (du système digestif, mais pas seulement), intestin irritable, flore intestinale en déroute, hypersensibilité au gluten... quel que soit votre problème, vous trouverez dans ce livre des dizaines de recettes pour le soulager, voire l'éviter.

Les recettes pour ne plus se sentir ballonné après chaque repas

Pour les intolérants et les hypersensibles au gluten

Les choices pour remplacer les produits laitiers

Pour détoxifier le foie

Les plats acido-basiques pour moins d'acidité dans le corps

Pour une flore intestinale au most sensible et un estomac en paix

Mangez enfin sereinement !

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Read Online or Download 500 recettes pour bien digérer: Entrées, plats, desserts & boissons... Cuisine facile sans gluten, lactose, fodmaps... + de 500 conseils pour intestins fragiles (SANTE/FORME) (French Edition) PDF

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500 recettes pour bien digérer: Entrées, plats, desserts & boissons... Cuisine facile sans gluten, lactose, fodmaps... + de 500 conseils pour intestins fragiles (SANTE/FORME) (French Edition) by Pierre Nys,Danièle Festy


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