By E. Raymond Rock

There's a huge shift in human realization happening instantaneously, and you'll join it. A yr to Enlightenment is a first-of-its-kind, holistic method of an entire meditation adventure. it truly is divided into 365 "days"--each composed of an perception, a mirrored image, and a Meditation--which can help wake up your instinct, perception, and internal wisdom to arrive that nation wanted by means of mystics and seekers in the course of the a long time: enlightenment.

Moving you progressively and comprehensively from easy rest into the inner most, so much profound parts of meditation and spirituality, A yr to Enlightenment encourages you to learn just one web page at a time, working towards a unmarried process till a private perception arises. merely then do you switch the web page and cross directly to the subsequent "day." through the use of this technique, your personal insights develop into your individual instructor. whereas meditation instructor and previous monk E. Raymond Rock makes use of Buddhist meditation rules that can assist you achieve enlightenment, A yr to Enlightenment is nondenominational. humans of all religions and at any point of non secular improvement can use it to:

  • Awaken their typical creativity and start their new lives.
  • Become extra loving, beneficiant, and tolerant.
  • Show braveness in making an attempt situations.
  • Find which means and value of their lives.
  • Change features in their lives and character for the better.
  • Reduce their pressure and worry.
  • Eliminate worry and uncertainty from their lives.
  • Find popularity and love.
  • Feel larger mentally and physically.
  • Deepen and enhance their relationships with others.
  • Reach their greatest potential.

The so much progressive point of this useful publication isn't the way it awakens each one practitioner's targeted instinct, yet the way it makes use of that intuitive occasion as a sign to maneuver ahead within the e-book. those that persist with the daily software can count on an unending flow of affection to counterpoint their lives in numerous methods.

Show description

Read or Download A Year to Enlightenment: 365 Steps to Enriching and Living Your Life PDF

Similar buddhism books

Download e-book for kindle: Chod Practice Manual and Commentary by The Fourteenth Karmapa,Thekchok Dorje,H.E. Bokar

This well suited source for Chöd practitioners includes the Chöd sadhana written by way of the Fourteenth Karmapa. This day-by-day perform textual content is given in 3 types: Tibetan, a phonetic rendering of the Tibetan, and English translation. Jamgön Kongtrül's observation at the sadhana provides beneficial amplification and rationalization; it truly is given either in English and Tibetan.

Read e-book online Tibet: A History PDF

Positioned north of the Himalayas, Tibet is legendary for its distinctive tradition and its debatable assimilation into smooth China. but Tibet within the twenty-first century can purely be adequately understood within the context of its striking heritage. Sam van Schaik brings the heritage of Tibet to lifestyles via telling the tales of the folk concerned, from the dignity days of the Tibetan empire within the 7th century via to the current day.

Download e-book for kindle: Minding Mind: A Course in Basic Meditation by Thomas Cleary

A few varieties of meditation are aimed toward selling a feeling of self assurance and overall healthiness in lifestyle, whereas different forms concentrate on generating altered states of attention, transcending the realm, or constructing abilities for serving folks. The directions during this ebook specialise in the top form of all, "pure, transparent meditation": a kingdom of precise objectivity that allows the practitioner to take advantage of the entire different different types of meditation freely and consciously, with no turning into fixated or obsessed.

Thuken Losang Chokyi Nyima,Roger R. Jackson,Lhundub Sopa's The Crystal Mirror of Philosophical Systems: A Tibetan Study PDF

The Crystal reflect of Philosophical structures, through Thuken Losang Chokyi Nyima (1737-1802), is arguably the widest-ranging account of non secular philosophies ever written in pre-modern Tibet. Like so much Tibetan texts on philosophical structures, this paintings covers the most important faculties of India, either Buddhist and non-Buddhist, yet then is going directly to speak about intimately the complete diversity of Tibetan traditions to boot, with separate chapters at the Nyingma, Kadam, Kagyu, Shije, Sakya, Jonang, Geluk, and Bon faculties.

Additional resources for A Year to Enlightenment: 365 Steps to Enriching and Living Your Life

Sample text

Download PDF sample

A Year to Enlightenment: 365 Steps to Enriching and Living Your Life by E. Raymond Rock

by Robert

Rated 4.55 of 5 – based on 22 votes